| Hiking (day hike, light pack) flat/undulating |
53 |
minutes |
2.7 |
Saturday, May 24 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 21 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 19 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
84 |
minutes |
5.6 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
20.0 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 09 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Moving boxes |
25 |
minutes |
0.8 |
Monday, May 05 2025 |
| Moving boxes |
90 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Sunday, May 04 2025 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 04 2025 |
| Moving boxes |
90 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 01 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
