| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Chair Yoga | 20 | minutes | 0.5 | Monday, May 04 2026 |
| Chair Yoga | 20 | minutes | 0.5 | Sunday, May 03 2026 |
| Pilates/Tai Chi | 15 | minutes | 0.7 | Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) | 30 | minutes | 0.5 | Sunday, May 03 2026 |
| Chair Yoga | 15 | minutes | 0.4 | Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) | 45 | minutes | 0.8 | Saturday, May 02 2026 |
| Pilates/Tai Chi | 20 | minutes | 0.9 | Saturday, May 02 2026 |
| Chair Yoga | 15 | minutes | 0.4 | Friday, May 01 2026 |
| Pilates/Tai Chi | 20 | minutes | 0.9 | Friday, May 01 2026 |
| Walking | 0.1 | miles | 0.1 | Friday, May 01 2026 |