| Biking on Road (pavement or stationary bike) |
20.3 |
miles |
6.8 |
Wednesday, May 06 2026 |
| Wheelchair Soccer |
45 |
minutes |
2.3 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.1 |
miles |
4.1 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Running |
3.25 |
miles |
3.3 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 01 2026 |
| Coaching |
120 |
minutes |
2.0 |
Friday, May 01 2026 |