| Running |
6.3 |
miles |
6.3 |
Thursday, May 31 2018 |
| Mountain Running (Intense) |
80 |
minutes |
10.4 |
Wednesday, May 30 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 29 2018 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 29 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 28 2018 |
| Walking |
3 |
miles |
3.0 |
Monday, May 28 2018 |
| Running |
6 |
miles |
6.0 |
Sunday, May 27 2018 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 25 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 23 2018 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 22 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 21 2018 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 19 2018 |
| Running |
30 |
miles |
30.0 |
Saturday, May 19 2018 |
| Running |
3 |
miles |
3.0 |
Thursday, May 17 2018 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 17 2018 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 14 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 14 2018 |
| Mountain Running (Moderate) |
100 |
minutes |
10.0 |
Sunday, May 13 2018 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 11 2018 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 11 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 10 2018 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, May 10 2018 |
| Elliptical |
3 |
miles |
3.0 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 08 2018 |
| Running |
11 |
miles |
11.0 |
Tuesday, May 08 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 07 2018 |
| Running |
3 |
miles |
3.0 |
Monday, May 07 2018 |
| Running |
3 |
miles |
3.0 |
Saturday, May 05 2018 |
| Running |
3 |
miles |
3.0 |
Friday, May 04 2018 |
| Swimming |
500 |
yards |
1.2 |
Wednesday, May 02 2018 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 02 2018 |
| Swimming |
440 |
yards |
1.0 |
Tuesday, May 01 2018 |
| Running |
15 |
miles |
15.0 |
Tuesday, May 01 2018 |
