| Walking |
3 |
miles |
3.0 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 31 2024 |
| Walking |
4.75 |
miles |
4.8 |
Thursday, May 30 2024 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 29 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 25 2024 |
| Walking |
5 |
miles |
5.0 |
Friday, May 24 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 23 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 22 2024 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 21 2024 |
| Walking |
5 |
miles |
5.0 |
Monday, May 20 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, May 19 2024 |
| HIIT (High Intensity Interval Training) |
62 |
minutes |
4.2 |
Saturday, May 18 2024 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 17 2024 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 16 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 15 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Wednesday, May 15 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
64 |
minutes |
4.3 |
Tuesday, May 14 2024 |
| Running |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 13 2024 |
| Walking |
2.32 |
miles |
2.3 |
Friday, May 10 2024 |
| Walking |
2.76 |
miles |
2.8 |
Wednesday, May 08 2024 |
| Walking |
2.25 |
miles |
2.3 |
Wednesday, May 08 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Walking |
3.83 |
miles |
3.8 |
Monday, May 06 2024 |
| HIIT (High Intensity Interval Training) |
58 |
minutes |
3.9 |
Saturday, May 04 2024 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Friday, May 03 2024 |
| Running |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Running |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Walking |
2.42 |
miles |
2.4 |
Thursday, May 02 2024 |
| Walking |
3.6 |
miles |
3.6 |
Wednesday, May 01 2024 |
