| Crossfit |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.13 |
miles |
7.6 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.08 |
miles |
1.5 |
Saturday, May 04 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 01 2024 |
