| Housework |
60 |
minutes |
1.5 |
Tuesday, May 30 2023 |
| Steps |
3,046 |
steps |
1.5 |
Tuesday, May 30 2023 |
| Steps |
4,587 |
steps |
2.3 |
Monday, May 29 2023 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 29 2023 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 28 2023 |
| Steps |
6,510 |
steps |
3.3 |
Sunday, May 28 2023 |
| Steps |
4,440 |
steps |
2.2 |
Saturday, May 27 2023 |
| Steps |
4,568 |
steps |
2.3 |
Friday, May 26 2023 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 26 2023 |
| Steps |
3,178 |
steps |
1.6 |
Thursday, May 25 2023 |
| Housework |
180 |
minutes |
4.5 |
Wednesday, May 24 2023 |
| Steps |
3,495 |
steps |
1.8 |
Wednesday, May 24 2023 |
| Steps |
2,340 |
steps |
1.2 |
Tuesday, May 23 2023 |
| Housework |
180 |
minutes |
4.5 |
Tuesday, May 23 2023 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 22 2023 |
| Steps |
5,627 |
steps |
2.8 |
Monday, May 22 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 22 2023 |
| Baseball/Softball |
150 |
minutes |
2.6 |
Sunday, May 21 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.94 |
miles |
6.6 |
Sunday, May 21 2023 |
| Steps |
6,671 |
steps |
3.3 |
Sunday, May 21 2023 |
| Steps |
2,671 |
steps |
1.3 |
Saturday, May 20 2023 |
| Steps |
5,326 |
steps |
2.7 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
12.25 |
miles |
4.1 |
Friday, May 19 2023 |
| Steps |
3,671 |
steps |
1.8 |
Thursday, May 18 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 18 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.1 |
miles |
4.1 |
Wednesday, May 17 2023 |
| Moving boxes |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 17 2023 |
| Steps |
6,475 |
steps |
3.2 |
Wednesday, May 17 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Steps |
3,070 |
steps |
1.5 |
Tuesday, May 16 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 15 2023 |
| Steps |
5,325 |
steps |
2.7 |
Monday, May 15 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 14 2023 |
| Steps |
4,147 |
steps |
2.1 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 14 2023 |
| Steps |
3,137 |
steps |
1.6 |
Saturday, May 13 2023 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 13 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 12 2023 |
| Steps |
5,749 |
steps |
2.9 |
Friday, May 12 2023 |
| Steps |
1,356 |
steps |
0.7 |
Thursday, May 11 2023 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 11 2023 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Steps |
3,765 |
steps |
1.9 |
Wednesday, May 10 2023 |
| Steps |
1,503 |
steps |
0.8 |
Tuesday, May 09 2023 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 08 2023 |
| Steps |
6,071 |
steps |
3.0 |
Monday, May 08 2023 |
| Swimming, treading water |
60 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Steps |
6,720 |
steps |
3.4 |
Sunday, May 07 2023 |
| Swimming, leisure |
20 |
minutes |
1.3 |
Saturday, May 06 2023 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 06 2023 |
| Steps |
7,589 |
steps |
3.8 |
Saturday, May 06 2023 |
| Dancing |
180 |
minutes |
12.1 |
Friday, May 05 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 05 2023 |
| Swimming, leisure |
15 |
minutes |
1.0 |
Friday, May 05 2023 |
| Steps |
15,778 |
steps |
7.9 |
Friday, May 05 2023 |
| Steps |
8,736 |
steps |
4.4 |
Thursday, May 04 2023 |
| Steps |
2,878 |
steps |
1.4 |
Wednesday, May 03 2023 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Steps |
1,200 |
steps |
0.6 |
Tuesday, May 02 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Monday, May 01 2023 |
| Steps |
5,139 |
steps |
2.6 |
Monday, May 01 2023 |
