| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Tuesday, May 31 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.61 |
miles |
3.8 |
Tuesday, May 31 2022 |
| Steps |
5,141 |
steps |
2.6 |
Tuesday, May 31 2022 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 30 2022 |
| Steps |
10,245 |
steps |
5.1 |
Monday, May 30 2022 |
| Stand Up Paddling (steady-moderate) |
45 |
minutes |
3.0 |
Monday, May 30 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 29 2022 |
| Stand Up Paddling (vigorous) |
60 |
minutes |
6.0 |
Sunday, May 29 2022 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Steps |
9,486 |
steps |
4.7 |
Sunday, May 29 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Sunday, May 29 2022 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 28 2022 |
| Steps |
8,598 |
steps |
4.3 |
Saturday, May 28 2022 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Saturday, May 28 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Saturday, May 28 2022 |
| Stand Up Paddling (vigorous) |
60 |
minutes |
6.0 |
Saturday, May 28 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 27 2022 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.6 |
miles |
13.0 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
miles |
12.0 |
Thursday, May 26 2022 |
| Steps |
3,621 |
steps |
1.8 |
Thursday, May 26 2022 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Thursday, May 26 2022 |
| Steps |
4,984 |
steps |
2.5 |
Tuesday, May 24 2022 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 23 2022 |
| Steps |
5,069 |
steps |
2.5 |
Monday, May 23 2022 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 23 2022 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 22 2022 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 22 2022 |
| Steps |
4,649 |
steps |
2.3 |
Sunday, May 22 2022 |
| Steps |
10,866 |
steps |
5.4 |
Saturday, May 21 2022 |
| Fishing |
660 |
minutes |
16.5 |
Saturday, May 21 2022 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 20 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Friday, May 20 2022 |
| Steps |
4,229 |
steps |
2.1 |
Friday, May 20 2022 |
| Steps |
4,436 |
steps |
2.2 |
Thursday, May 19 2022 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 17 2022 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 16 2022 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 16 2022 |
| Steps |
5,689 |
steps |
2.8 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.3 |
miles |
7.7 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 15 2022 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 14 2022 |
| Steps |
4,874 |
steps |
2.4 |
Saturday, May 14 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.99 |
miles |
10.8 |
Saturday, May 14 2022 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 14 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Saturday, May 14 2022 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 13 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Tuesday, May 10 2022 |
| Steps |
1,884 |
steps |
0.9 |
Tuesday, May 10 2022 |
| Steps |
1,575 |
steps |
0.8 |
Monday, May 09 2022 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 09 2022 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 09 2022 |
| Steps |
2,766 |
steps |
1.4 |
Sunday, May 08 2022 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 08 2022 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 08 2022 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 07 2022 |
| Steps |
2,825 |
steps |
1.4 |
Saturday, May 07 2022 |
| Spikeball |
60 |
minutes |
1.0 |
Friday, May 06 2022 |
| Picking up Trash |
90 |
minutes |
2.3 |
Friday, May 06 2022 |
| Steps |
4,926 |
steps |
2.5 |
Friday, May 06 2022 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Steps |
1,033 |
steps |
0.5 |
Thursday, May 05 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Raking |
30 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Steps |
1,880 |
steps |
0.9 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Tuesday, May 03 2022 |
| Housework |
45 |
minutes |
1.1 |
Tuesday, May 03 2022 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Monday, May 02 2022 |
| Playing with Dog |
60 |
minutes |
0.9 |
Sunday, May 01 2022 |
| Steps |
3,195 |
steps |
1.6 |
Sunday, May 01 2022 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 01 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Sunday, May 01 2022 |
