| Walking |
3 |
miles |
3.0 |
Sunday, May 31 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 30 2026 |
| Singing (standing, choir practice) |
240 |
minutes |
4.1 |
Wednesday, May 27 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Tuesday, May 26 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 26 2026 |
| Walking |
5 |
miles |
5.0 |
Monday, May 25 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 24 2026 |
| Moving boxes |
44 |
minutes |
1.5 |
Saturday, May 23 2026 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 22 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 22 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 21 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 18 2026 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 10 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Nordic Skiing (Light Intensity) |
20 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Moving boxes |
45 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Moving boxes |
600 |
minutes |
19.8 |
Sunday, May 03 2026 |
| Walking |
10 |
miles |
10.0 |
Saturday, May 02 2026 |
| Moving boxes |
300 |
minutes |
9.9 |
Saturday, May 02 2026 |
