| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 09 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Tuesday, May 07 2024 |
| Bowling |
60 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 04 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 01 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 01 2024 |
