| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 18 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2024 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 16 2024 |
| Crossfit |
120 |
minutes |
8.0 |
Wednesday, May 15 2024 |
| Crossfit |
120 |
minutes |
8.0 |
Tuesday, May 14 2024 |
| Crossfit |
120 |
minutes |
8.0 |
Monday, May 13 2024 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 12 2024 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 11 2024 |
| Crossfit |
100 |
minutes |
6.7 |
Friday, May 10 2024 |
| Crossfit |
90 |
minutes |
6.0 |
Thursday, May 09 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Crossfit |
90 |
minutes |
6.0 |
Wednesday, May 08 2024 |
| Crossfit |
90 |
minutes |
6.0 |
Tuesday, May 07 2024 |
| Crossfit |
120 |
minutes |
8.0 |
Monday, May 06 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 04 2024 |
| Stairstepper (machine, consistent) |
2.5 |
miles |
1.8 |
Friday, May 03 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 03 2024 |
| Elliptical |
2.5 |
miles |
1.8 |
Thursday, May 02 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Hiking (day hike, light pack) elevation gain |
10 |
minutes |
0.7 |
Wednesday, May 01 2024 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 01 2024 |
