Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 17 2024 |
Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 16 2024 |
Steps |
2,284 |
steps |
1.1 |
Thursday, May 16 2024 |
Steps |
1,270 |
steps |
0.6 |
Wednesday, May 15 2024 |
Steps |
980 |
steps |
0.5 |
Tuesday, May 14 2024 |
Steps |
3,533 |
steps |
1.8 |
Monday, May 13 2024 |
Steps |
758 |
steps |
0.4 |
Sunday, May 12 2024 |
Steps |
2,216 |
steps |
1.1 |
Saturday, May 11 2024 |
Steps |
3,773 |
steps |
1.9 |
Friday, May 10 2024 |
Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 06 2024 |
Steps |
1,670 |
steps |
0.8 |
Monday, May 06 2024 |
Housework |
90 |
minutes |
2.3 |
Sunday, May 05 2024 |
Steps |
513 |
steps |
0.3 |
Sunday, May 05 2024 |
Steps |
2,828 |
steps |
1.4 |
Saturday, May 04 2024 |
Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Friday, May 03 2024 |
Steps |
2,749 |
steps |
1.4 |
Friday, May 03 2024 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 03 2024 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 02 2024 |
Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
Walking |
0.5 |
miles |
0.5 |
Wednesday, May 01 2024 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 01 2024 |