| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Saturday, May 31 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
90 |
minutes |
3.0 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 26 2025 |
| Motorbiking |
150 |
minutes |
2.6 |
Saturday, May 24 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Motorbiking |
150 |
minutes |
2.6 |
Friday, May 23 2025 |
| Motorbiking |
120 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Yoga (Low Intensity) |
70 |
minutes |
1.8 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Sunday, May 18 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Motorbiking |
300 |
minutes |
5.1 |
Thursday, May 15 2025 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 13 2025 |
| Yoga (Low Intensity) |
70 |
minutes |
1.8 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 09 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 04 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Motorbiking |
240 |
minutes |
4.1 |
Saturday, May 03 2025 |
| Walking |
6 |
miles |
6.0 |
Friday, May 02 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 01 2025 |
