| Running |
6 |
miles |
6.0 |
Thursday, May 16 2024 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 14 2024 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 13 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Running |
8.5 |
miles |
8.5 |
Sunday, May 12 2024 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Sunday, May 12 2024 |
| Running |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 10 2024 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 10 2024 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 09 2024 |
| Jump Rope |
10 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 07 2024 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 06 2024 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 04 2024 |
| Running |
8 |
miles |
8.0 |
Saturday, May 04 2024 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 03 2024 |
| Shooting (skeet, target) |
120 |
minutes |
2.0 |
Friday, May 03 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 02 2024 |
| Running |
3.4 |
miles |
3.4 |
Wednesday, May 01 2024 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 01 2024 |
