| Walking |
1.4 |
miles |
1.4 |
Friday, May 31 2019 |
| Running |
2.4 |
miles |
2.4 |
Friday, May 31 2019 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 31 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 30 2019 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 30 2019 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 30 2019 |
| Running |
2.1 |
miles |
2.1 |
Wednesday, May 29 2019 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 29 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 28 2019 |
| Gardening/Yard Work |
600 |
minutes |
19.8 |
Monday, May 27 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Sunday, May 26 2019 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 25 2019 |
| Running |
2.3 |
miles |
2.3 |
Friday, May 24 2019 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 24 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 24 2019 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 23 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 23 2019 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, May 22 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 22 2019 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 22 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 22 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 21 2019 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 21 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 21 2019 |
| Weightlifting |
22 |
minutes |
0.7 |
Monday, May 20 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 20 2019 |
| Running |
1.8 |
miles |
1.8 |
Monday, May 20 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Sunday, May 19 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
4.25 |
miles |
1.4 |
Friday, May 17 2019 |
| Running |
1.3 |
miles |
1.3 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
10.2 |
miles |
3.4 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
5.7 |
miles |
1.9 |
Friday, May 17 2019 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 17 2019 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 16 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 16 2019 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 16 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 15 2019 |
| Running |
2.6 |
miles |
2.6 |
Wednesday, May 15 2019 |
| Walking |
1.9 |
miles |
1.9 |
Tuesday, May 14 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 14 2019 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Tuesday, May 14 2019 |
| Running |
1.9 |
miles |
1.9 |
Monday, May 13 2019 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 13 2019 |
| Weightlifting |
22 |
minutes |
0.7 |
Monday, May 13 2019 |
| Spinning Class |
75 |
minutes |
7.5 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Sunday, May 12 2019 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 11 2019 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 10 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 10 2019 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 09 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 09 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 08 2019 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 08 2019 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 07 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 07 2019 |
| Weightlifting |
22 |
minutes |
0.7 |
Monday, May 06 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 06 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Sunday, May 05 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 05 2019 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 04 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Saturday, May 04 2019 |
| Running |
2.4 |
miles |
2.4 |
Friday, May 03 2019 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 03 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 02 2019 |
| Running |
2.19 |
miles |
2.2 |
Wednesday, May 01 2019 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Wednesday, May 01 2019 |
