| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Saturday, May 31 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 31 2025 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 31 2025 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 31 2025 |
| Handcycling |
1 |
miles |
0.6 |
Saturday, May 31 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 29 2025 |
| Handcycling |
1 |
miles |
0.6 |
Thursday, May 29 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 29 2025 |
| Walking |
2.14 |
miles |
2.1 |
Wednesday, May 28 2025 |
| Walking |
2.25 |
miles |
2.3 |
Thursday, May 22 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 20 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 20 2025 |
| Handcycling |
1 |
miles |
0.6 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 19 2025 |
| Walking |
2.08 |
miles |
2.1 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Walking |
2.37 |
miles |
2.4 |
Sunday, May 18 2025 |
| Walking |
1.43 |
miles |
1.4 |
Saturday, May 17 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Handcycling |
1 |
miles |
0.6 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 16 2025 |
| Handcycling |
1 |
miles |
0.6 |
Friday, May 16 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 16 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Handcycling |
1 |
miles |
0.6 |
Tuesday, May 13 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 13 2025 |
| Walking |
2.94 |
miles |
2.9 |
Monday, May 12 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 10 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 09 2025 |
| Handcycling |
1 |
miles |
0.6 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 09 2025 |
| Walking |
2.15 |
miles |
2.2 |
Thursday, May 08 2025 |
| Handcycling |
1 |
miles |
0.6 |
Wednesday, May 07 2025 |
| Picking up Trash |
120 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Walking |
2.08 |
miles |
2.1 |
Monday, May 05 2025 |
| Handcycling |
1 |
miles |
0.6 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 01 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 01 2025 |
