| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Sunday, May 24 2026 |
| Steps |
2,955 |
steps |
1.5 |
Sunday, May 24 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 22 2026 |
| Steps |
7,135 |
steps |
3.6 |
Thursday, May 21 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 21 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Steps |
6,285 |
steps |
3.1 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 02 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 02 2026 |
| Steps |
3,203 |
steps |
1.6 |
Friday, May 01 2026 |