| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Gardening/Yard Work (Low Intensity) | 180 | minutes | 4.5 | Sunday, May 03 2026 |
| Steps | 6,285 | steps | 3.1 | Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) | 8 | miles | 2.7 | Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) | 60 | minutes | 1.5 | Saturday, May 02 2026 |
| Treadmill on Incline (Low Intensity) | 15 | minutes | 1.5 | Saturday, May 02 2026 |
| Weightlifting | 30 | minutes | 1.0 | Saturday, May 02 2026 |
| Steps | 3,203 | steps | 1.6 | Friday, May 01 2026 |