| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Thursday, May 15 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.7 |
miles |
1.9 |
Wednesday, May 14 2025 |
| Steps |
3,114 |
steps |
1.6 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 13 2025 |
| Steps |
3,373 |
steps |
1.7 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Steps |
3,904 |
steps |
2.0 |
Sunday, May 11 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 08 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 08 2025 |
| Steps |
3,885 |
steps |
1.9 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
3.7 |
miles |
1.2 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Wednesday, May 07 2025 |
| Steps |
4,143 |
steps |
2.1 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
3.8 |
miles |
1.3 |
Tuesday, May 06 2025 |
| Steps |
6,412 |
steps |
3.2 |
Tuesday, May 06 2025 |
| Steps |
2,579 |
steps |
1.3 |
Monday, May 05 2025 |
| Steps |
4,329 |
steps |
2.2 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Sunday, May 04 2025 |
| Steps |
3,599 |
steps |
1.8 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
6.18 |
miles |
2.1 |
Saturday, May 03 2025 |
| Steps |
4,329 |
steps |
2.2 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 02 2025 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 02 2025 |
| Walking |
0.81 |
miles |
0.8 |
Friday, May 02 2025 |
| Walking |
0.52 |
miles |
0.5 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
2.87 |
miles |
1.0 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
3.8 |
miles |
1.3 |
Thursday, May 01 2025 |
| Steps |
5,497 |
steps |
2.8 |
Thursday, May 01 2025 |
