| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Friday, May 31 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Spinning Class |
25 |
minutes |
2.5 |
Thursday, May 30 2024 |
| Bodyweight Exercises (pushups, etc.) |
8 |
minutes |
0.3 |
Thursday, May 30 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 30 2024 |
| Running |
5.1 |
miles |
5.1 |
Wednesday, May 29 2024 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Wednesday, May 29 2024 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 29 2024 |
| Spinning Class |
33 |
minutes |
3.3 |
Tuesday, May 28 2024 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 28 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 28 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 27 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 27 2024 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Monday, May 27 2024 |
| Running |
10 |
miles |
10.0 |
Sunday, May 26 2024 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Sunday, May 26 2024 |
| Running |
4.3 |
miles |
4.3 |
Saturday, May 25 2024 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 25 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 24 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 24 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Thursday, May 23 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 23 2024 |
| Spinning Class |
25 |
minutes |
2.5 |
Wednesday, May 22 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 22 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 22 2024 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Tuesday, May 21 2024 |
| Spinning Class |
25 |
minutes |
2.5 |
Tuesday, May 21 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 21 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 20 2024 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Monday, May 20 2024 |
| Spinning Class |
25 |
minutes |
2.5 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Sunday, May 19 2024 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 19 2024 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 19 2024 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 18 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 18 2024 |
| Running |
2 |
miles |
2.0 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Friday, May 17 2024 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 17 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Thursday, May 16 2024 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Thursday, May 16 2024 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 15 2024 |
| Spinning Class |
20 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 14 2024 |
| Spinning Class |
25 |
minutes |
2.5 |
Tuesday, May 14 2024 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Tuesday, May 14 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 13 2024 |
| Running |
6 |
miles |
6.0 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Sunday, May 12 2024 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
2.1 |
Saturday, May 11 2024 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Thursday, May 09 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 09 2024 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Thursday, May 09 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Spinning Class |
20 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Wednesday, May 08 2024 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Tuesday, May 07 2024 |
| Running |
2.1 |
miles |
2.1 |
Tuesday, May 07 2024 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 07 2024 |
| Spinning Class |
20 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Tuesday, May 07 2024 |
| Spinning Class |
25 |
minutes |
2.5 |
Monday, May 06 2024 |
| Yoga (moderate) |
12 |
minutes |
0.5 |
Monday, May 06 2024 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 06 2024 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 05 2024 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Sunday, May 05 2024 |
| Weightlifting |
22 |
minutes |
0.7 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
2.1 |
miles |
0.7 |
Sunday, May 05 2024 |
| Bodyweight Exercises (pushups, etc.) |
17 |
minutes |
0.6 |
Saturday, May 04 2024 |
| Running |
3 |
miles |
3.0 |
Saturday, May 04 2024 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Walking |
1.1 |
miles |
1.1 |
Saturday, May 04 2024 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
4.1 |
miles |
1.4 |
Friday, May 03 2024 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Running |
2.1 |
miles |
2.1 |
Thursday, May 02 2024 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 02 2024 |
| Yoga (moderate) |
7 |
minutes |
0.3 |
Wednesday, May 01 2024 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 01 2024 |
| Spinning Class |
20 |
minutes |
2.0 |
Wednesday, May 01 2024 |
