| Biking on Road (pavement or stationary bike) |
50.7 |
miles |
16.9 |
Thursday, April 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
47.16 |
miles |
15.7 |
Tuesday, April 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, April 27 2020 |
| Walking |
1.5 |
miles |
1.5 |
Monday, April 27 2020 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
109.2 |
miles |
36.4 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
49.4 |
miles |
16.5 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
49.6 |
miles |
16.5 |
Wednesday, April 22 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, April 22 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, April 20 2020 |
| Walking |
1.5 |
miles |
1.5 |
Monday, April 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
42.56 |
miles |
14.2 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, April 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Sunday, April 12 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, April 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.1 |
miles |
14.2 |
Thursday, April 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.6 |
miles |
12.1 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.9 |
miles |
8.2 |
Tuesday, April 07 2020 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, April 06 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, April 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.7 |
miles |
7.2 |
Thursday, April 02 2020 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, April 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.3 |
miles |
8.6 |
Wednesday, April 01 2020 |
