| Hiking (day hike, light pack) flat/undulating |
160 |
minutes |
8.0 |
Friday, May 31 2024 |
| Running |
7.59 |
miles |
7.6 |
Friday, May 31 2024 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 30 2024 |
| Running |
3.75 |
miles |
3.8 |
Thursday, May 30 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 29 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Walking |
4.29 |
miles |
4.3 |
Tuesday, May 28 2024 |
| Walking |
6.3 |
miles |
6.3 |
Monday, May 27 2024 |
| Running |
5 |
miles |
5.0 |
Monday, May 27 2024 |
| Walking |
6.6 |
miles |
6.6 |
Sunday, May 26 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 26 2024 |
| Running |
8.7 |
miles |
8.7 |
Saturday, May 25 2024 |
| Walking |
5.1 |
miles |
5.1 |
Saturday, May 25 2024 |
| Running |
6.1 |
miles |
6.1 |
Friday, May 24 2024 |
| Running |
7.3 |
miles |
7.3 |
Wednesday, May 22 2024 |
| Walking |
3.86 |
miles |
3.9 |
Wednesday, May 22 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Running |
6.1 |
miles |
6.1 |
Tuesday, May 21 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 20 2024 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 19 2024 |
| Running |
7.2 |
miles |
7.2 |
Saturday, May 18 2024 |
| Running |
8.6 |
miles |
8.6 |
Friday, May 17 2024 |
| Treadmill on Incline (Steep) |
47 |
minutes |
6.1 |
Thursday, May 16 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 15 2024 |
| Walking |
4.85 |
miles |
4.9 |
Wednesday, May 15 2024 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, May 14 2024 |
| Running |
4.6 |
miles |
4.6 |
Monday, May 13 2024 |
| Walking |
6.26 |
miles |
6.3 |
Sunday, May 12 2024 |
| Walking |
4.46 |
miles |
4.5 |
Sunday, May 12 2024 |
| Running |
10.3 |
miles |
10.3 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Friday, May 10 2024 |
| Walking |
4.8 |
miles |
4.8 |
Thursday, May 09 2024 |
| Running |
5.8 |
miles |
5.8 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Walking |
3.7 |
miles |
3.7 |
Wednesday, May 08 2024 |
| Running |
5.3 |
miles |
5.3 |
Tuesday, May 07 2024 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Monday, May 06 2024 |
| Walking |
4.6 |
miles |
4.6 |
Sunday, May 05 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 05 2024 |
| Running |
8.1 |
miles |
8.1 |
Sunday, May 05 2024 |
| Running |
8.6 |
miles |
8.6 |
Saturday, May 04 2024 |
| Running |
5.4 |
miles |
5.4 |
Friday, May 03 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 02 2024 |
| Running |
7.1 |
miles |
7.1 |
Thursday, May 02 2024 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 02 2024 |
| Walking |
1.27 |
miles |
1.3 |
Wednesday, May 01 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 01 2024 |
