| Biking on Road (pavement or stationary bike) |
7.6 |
miles |
2.5 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Wednesday, May 29 2024 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Wednesday, May 29 2024 |
| Hiking (day hike, light pack) elevation gain |
233 |
minutes |
15.6 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) flat/undulating |
85 |
minutes |
4.3 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) flat/undulating |
49 |
minutes |
2.5 |
Sunday, May 26 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.2 |
miles |
5.6 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
47 |
minutes |
3.2 |
Friday, May 24 2024 |
| Hiking (day hike, light pack) elevation gain |
2.75 |
minutes |
0.2 |
Friday, May 24 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.1 |
miles |
6.1 |
Wednesday, May 22 2024 |
| Mountain Running (Moderate) |
39 |
minutes |
3.9 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 20 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Thursday, May 16 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 13 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2024 |
| Mountain Running (Moderate) |
183 |
minutes |
18.3 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) flat/undulating |
140 |
minutes |
7.0 |
Friday, May 10 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Mountain Running (Moderate) |
74 |
minutes |
7.4 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 06 2024 |
| Nordic Skiing - Vigorous |
83 |
minutes |
10.8 |
Sunday, May 05 2024 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, May 04 2024 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Friday, May 03 2024 |
| Walking |
3.89 |
miles |
3.9 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 01 2024 |
| Mountain Running (Intense) |
58 |
minutes |
7.5 |
Wednesday, May 01 2024 |
