| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 27 2026 |
| Swimming |
400 |
yards |
1.0 |
Wednesday, May 27 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 26 2026 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 24 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 23 2026 |
| Walking |
4.8 |
miles |
4.8 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Saturday, May 23 2026 |
| Yoga (Low Intensity) |
14 |
minutes |
0.4 |
Thursday, May 21 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 21 2026 |
| Yoga (Low Intensity) |
13 |
minutes |
0.3 |
Wednesday, May 20 2026 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Wednesday, May 20 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 19 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 18 2026 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 17 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Saturday, May 16 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
19.1 |
miles |
7.5 |
Friday, May 15 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 15 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 12 2026 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Tuesday, May 12 2026 |
| Running |
2.9 |
miles |
2.9 |
Monday, May 11 2026 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Monday, May 11 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
8.3 |
miles |
2.8 |
Thursday, May 07 2026 |
| Swimming |
400 |
yards |
1.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Swimming |
1,000 |
yards |
2.5 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 03 2026 |
| Running |
4.25 |
miles |
4.3 |
Saturday, May 02 2026 |
