| Walking |
6 |
miles |
6.0 |
Friday, May 31 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Wednesday, May 29 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Walking |
4 |
miles |
4.0 |
Monday, May 27 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 26 2024 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 25 2024 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Picking up Trash |
90 |
minutes |
2.3 |
Thursday, May 09 2024 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Monday, May 06 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 01 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 01 2024 |
