Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
Walking |
1.5 |
miles |
1.5 |
Tuesday, May 06 2025 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 05 2025 |
Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
Housework (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 04 2025 |
Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 03 2025 |
Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
Bodyweight Exercises (pushups, etc.) |
3 |
minutes |
0.2 |
Thursday, May 01 2025 |
Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
Housework (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 01 2025 |