| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 28 2025 |
| Hiking (day hike, light pack) flat/undulating |
160 |
minutes |
8.0 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28 |
miles |
23.2 |
Saturday, May 24 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Housework- cleaning etc. (High Intensity) |
3 |
minutes |
0.1 |
Sunday, May 18 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Friday, May 16 2025 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 15 2025 |
| Steps |
26,910 |
steps |
13.5 |
Saturday, May 10 2025 |
| Walking |
5.1 |
miles |
5.1 |
Tuesday, May 06 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 05 2025 |
| Walking |
5.3 |
miles |
5.3 |
Saturday, May 03 2025 |
| Walking |
5.6 |
miles |
5.6 |
Friday, May 02 2025 |
