| Walking |
4.1 |
miles |
4.1 |
Saturday, May 18 2024 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 17 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.2 |
miles |
2.6 |
Friday, May 17 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 17 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.1 |
miles |
1.6 |
Friday, May 17 2024 |
| Walking |
4.4 |
miles |
4.4 |
Thursday, May 16 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.7 |
miles |
0.9 |
Thursday, May 16 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 15 2024 |
| Weightlifting |
53 |
minutes |
1.8 |
Wednesday, May 15 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 14 2024 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 14 2024 |
| Weightlifting |
16 |
minutes |
0.5 |
Monday, May 13 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 12 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 12 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 12 2024 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 11 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Friday, May 10 2024 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 10 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 10 2024 |
| Walking |
2.66 |
miles |
2.7 |
Thursday, May 09 2024 |
| Walking |
2.4 |
miles |
2.4 |
Wednesday, May 08 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Weightlifting |
16 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Weightlifting |
55 |
minutes |
1.8 |
Wednesday, May 08 2024 |
| Weightlifting |
54 |
minutes |
1.8 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Tuesday, May 07 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Monday, May 06 2024 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 06 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 05 2024 |
| Walking |
3.9 |
miles |
3.9 |
Sunday, May 05 2024 |
| Raking |
71 |
minutes |
2.3 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Saturday, May 04 2024 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 03 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 03 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 02 2024 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 01 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Wednesday, May 01 2024 |
