| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 26 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Wednesday, May 25 2022 |
| Steps |
11,000 |
steps |
5.5 |
Tuesday, May 24 2022 |
| Steps |
11,000 |
steps |
5.5 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
39 |
miles |
13.0 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 20 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Thursday, May 19 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 19 2022 |
| Steps |
15,000 |
steps |
7.5 |
Wednesday, May 18 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 16 2022 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 15 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
26 |
miles |
13.0 |
Saturday, May 14 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 13 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 13 2022 |
| Steps |
10,050 |
steps |
5.0 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Thursday, May 12 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 09 2022 |
| Steps |
15,000 |
steps |
7.5 |
Sunday, May 08 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 07 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 06 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 06 2022 |
| Hiking (day hike, light pack) flat/undulating |
245 |
minutes |
12.3 |
Thursday, May 05 2022 |
| Raking |
120.5 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 03 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 03 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 02 2022 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 01 2022 |
