| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, April 30 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Wednesday, April 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Tuesday, April 28 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, April 27 2020 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Friday, April 24 2020 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, April 20 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, April 15 2020 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Tuesday, April 14 2020 |
| Steps |
11,000 |
steps |
5.5 |
Monday, April 13 2020 |
| Snowshoe Hiking |
210 |
minutes |
14.1 |
Friday, April 10 2020 |
| Nordic Skiing - Touring |
150 |
minutes |
10.1 |
Thursday, April 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.4 |
miles |
4.5 |
Wednesday, April 08 2020 |
| Steps |
10,400 |
steps |
5.2 |
Tuesday, April 07 2020 |
| Steps |
10,000 |
steps |
5.0 |
Monday, April 06 2020 |
| Nordic Skiing - Touring |
150 |
minutes |
10.1 |
Sunday, April 05 2020 |
| Nordic Skiing - Touring |
45 |
minutes |
3.0 |
Saturday, April 04 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, April 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, April 03 2020 |
| Nordic Skiing - Touring |
120 |
minutes |
8.0 |
Thursday, April 02 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 01 2020 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Wednesday, April 01 2020 |
