| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 29 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 29 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 29 2019 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 28 2019 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 28 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 28 2019 |
| Swimming |
550 |
yards |
1.9 |
Monday, May 27 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 26 2019 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 23 2019 |
| Swimming |
500 |
yards |
1.8 |
Wednesday, May 22 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 22 2019 |
| Aerobic/Fitness Class (High Intensity) |
105 |
minutes |
7.0 |
Tuesday, May 21 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 20 2019 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 20 2019 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
67.2 |
miles |
22.4 |
Saturday, May 18 2019 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
18.8 |
miles |
6.3 |
Wednesday, May 15 2019 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
15.92 |
miles |
5.3 |
Tuesday, May 14 2019 |
| Swimming |
550 |
yards |
1.9 |
Monday, May 13 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 12 2019 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 09 2019 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Thursday, May 09 2019 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 08 2019 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 07 2019 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 01 2019 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 01 2019 |
