| Walking |
5 |
miles |
5.0 |
Friday, May 31 2024 |
| Sand Volleyball |
120 |
minutes |
3.0 |
Friday, May 31 2024 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Thursday, May 30 2024 |
| Disc Golf |
120 |
minutes |
6.0 |
Thursday, May 30 2024 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 30 2024 |
| Yoga (Low Intensity) |
75 |
minutes |
1.9 |
Wednesday, May 29 2024 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 28 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 27 2024 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Sunday, May 26 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 24 2024 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 16 2024 |
| Raking |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 15 2024 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Monday, May 13 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
26 |
miles |
13.0 |
Saturday, May 11 2024 |
| Elliptical |
20 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Raking |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 06 2024 |
| Dancing |
20 |
minutes |
1.3 |
Monday, May 06 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Wednesday, May 01 2024 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 01 2024 |
