| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 25 2025 |
| Aerobic/Fitness Class (High Intensity) |
31 |
minutes |
2.1 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Saturday, May 24 2025 |
| Walking |
2.66 |
miles |
2.7 |
Saturday, May 24 2025 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 23 2025 |
| Walking |
0.25 |
miles |
0.3 |
Friday, May 23 2025 |
| Yoga (Medium Intensity) |
31 |
minutes |
1.4 |
Thursday, May 22 2025 |
| Aerobic/Fitness Class (High Intensity) |
31 |
minutes |
2.1 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 20 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Running |
1.61 |
miles |
1.6 |
Monday, May 19 2025 |
| Pilates/Tai Chi |
31 |
minutes |
1.4 |
Monday, May 19 2025 |
| Walking |
0.25 |
miles |
0.3 |
Saturday, May 17 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (High Intensity) |
75 |
minutes |
1.9 |
Friday, May 16 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 16 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Running |
1.35 |
miles |
1.4 |
Sunday, May 11 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 11 2025 |
| Yoga (Medium Intensity) |
14 |
minutes |
0.6 |
Sunday, May 11 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Walking |
0.64 |
miles |
0.6 |
Saturday, May 10 2025 |
| Walking |
0.86 |
miles |
0.9 |
Thursday, May 08 2025 |
| Walking |
0.6 |
miles |
0.6 |
Wednesday, May 07 2025 |
| Walking |
1.06 |
miles |
1.1 |
Wednesday, May 07 2025 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Saturday, May 03 2025 |
| Walking |
0.6 |
miles |
0.6 |
Saturday, May 03 2025 |
| Walking |
0.6 |
miles |
0.6 |
Saturday, May 03 2025 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 01 2025 |
