| Swimming |
550 |
yards |
1.4 |
Friday, May 31 2024 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 31 2024 |
| Swimming |
1,093 |
yards |
2.7 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Wednesday, May 29 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 28 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 27 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 23 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 23 2024 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 21 2024 |
| Walking |
3.89 |
miles |
3.9 |
Saturday, May 18 2024 |
| Running |
3.8 |
miles |
3.8 |
Friday, May 17 2024 |
| Running pushing stroller |
35 |
minutes |
3.5 |
Thursday, May 16 2024 |
| Running |
3.12 |
miles |
3.1 |
Tuesday, May 14 2024 |
| Running |
3.12 |
miles |
3.1 |
Monday, May 13 2024 |
| Running pushing stroller |
45 |
minutes |
4.5 |
Sunday, May 12 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 09 2024 |
| Bodywork (intensive) |
35 |
minutes |
1.2 |
Thursday, May 09 2024 |
| Running |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 08 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Bodywork (light) |
45 |
minutes |
1.1 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 06 2024 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 05 2024 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, May 04 2024 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 03 2024 |
| Walking |
4.53 |
miles |
4.5 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 02 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Running |
6.7 |
miles |
6.7 |
Wednesday, May 01 2024 |
