Walking |
4 |
miles |
4.0 |
Sunday, May 19 2024 |
Walking |
4 |
miles |
4.0 |
Saturday, May 18 2024 |
Walking |
4.5 |
miles |
4.5 |
Friday, May 17 2024 |
Swimming |
700 |
yards |
1.8 |
Thursday, May 16 2024 |
Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 15 2024 |
Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 15 2024 |
Walking |
3 |
miles |
3.0 |
Tuesday, May 14 2024 |
Walking |
4.5 |
miles |
4.5 |
Monday, May 13 2024 |
Walking |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
Washing vehicles |
120 |
minutes |
3.0 |
Saturday, May 11 2024 |
Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
Swimming |
1,200 |
yards |
3.0 |
Friday, May 10 2024 |
Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 09 2024 |
Walking |
2.7 |
miles |
2.7 |
Wednesday, May 08 2024 |
Swimming |
800 |
yards |
2.0 |
Tuesday, May 07 2024 |
Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 07 2024 |
Walking |
3 |
miles |
3.0 |
Monday, May 06 2024 |
Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 05 2024 |
Walking |
3 |
miles |
3.0 |
Saturday, May 04 2024 |
Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Thursday, May 02 2024 |
Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 01 2024 |