| Walking |
1.5 |
miles |
1.5 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Monday, May 11 2026 |
| Gardening/Yard Work (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 11 2026 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
135 |
minutes |
3.4 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Running |
5.1 |
miles |
5.1 |
Saturday, May 09 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 09 2026 |
| Mowing the Lawn |
45 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 08 2026 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 08 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Friday, May 08 2026 |
| Moving boxes |
45 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 06 2026 |
| Running |
5.4 |
miles |
5.4 |
Tuesday, May 05 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 04 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Mowing the Lawn |
45 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Home Construction (Low Intensity) |
300 |
minutes |
7.5 |
Saturday, May 02 2026 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
9.0 |
Saturday, May 02 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Friday, May 01 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 01 2026 |
