| Running |
6.55 |
miles |
6.6 |
Friday, May 31 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 31 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Thursday, May 30 2024 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 30 2024 |
| Running |
4.95 |
miles |
5.0 |
Wednesday, May 29 2024 |
| Walking |
4.8 |
miles |
4.8 |
Wednesday, May 29 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 28 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 28 2024 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Monday, May 27 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) flat/undulating |
255 |
minutes |
12.8 |
Monday, May 27 2024 |
| Running |
4.85 |
miles |
4.9 |
Sunday, May 26 2024 |
| Walking |
4.3 |
miles |
4.3 |
Sunday, May 26 2024 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Sunday, May 26 2024 |
| Gardening/Yard Work (High Intensity) |
170 |
minutes |
5.6 |
Saturday, May 25 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 25 2024 |
| Housework (High Intensity) |
70 |
minutes |
1.8 |
Saturday, May 25 2024 |
| Running |
4.25 |
miles |
4.3 |
Saturday, May 25 2024 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 24 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 24 2024 |
| Running |
6 |
miles |
6.0 |
Thursday, May 23 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 23 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 22 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 21 2024 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 21 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 20 2024 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 19 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 19 2024 |
| Running |
5.09 |
miles |
5.1 |
Sunday, May 19 2024 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 18 2024 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Running |
3.3 |
miles |
3.3 |
Saturday, May 18 2024 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Friday, May 17 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 17 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Running |
4.8 |
miles |
4.8 |
Thursday, May 16 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 16 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 15 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 14 2024 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 13 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 13 2024 |
| Gardening/Yard Work (High Intensity) |
85 |
minutes |
2.8 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Sunday, May 12 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 11 2024 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Running |
6.25 |
miles |
6.3 |
Saturday, May 11 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2024 |
| Gardening/Yard Work (High Intensity) |
140 |
minutes |
4.6 |
Friday, May 10 2024 |
| Housework (High Intensity) |
130 |
minutes |
3.3 |
Thursday, May 09 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 09 2024 |
| Running |
5.9 |
miles |
5.9 |
Thursday, May 09 2024 |
| Gardening/Yard Work (High Intensity) |
110 |
minutes |
3.6 |
Wednesday, May 08 2024 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 08 2024 |
| Running |
4.75 |
miles |
4.8 |
Tuesday, May 07 2024 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2024 |
| Running |
5.5 |
miles |
5.5 |
Sunday, May 05 2024 |
| Walking |
0.75 |
miles |
0.8 |
Sunday, May 05 2024 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 04 2024 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 04 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 03 2024 |
| Walking |
0.6 |
miles |
0.6 |
Thursday, May 02 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Hiking (day hike, light pack) elevation gain |
61 |
minutes |
4.1 |
Thursday, May 02 2024 |
| Running |
5.4 |
miles |
5.4 |
Thursday, May 02 2024 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 01 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 01 2024 |
