| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Thursday, April 30 2020 |
| Walking |
3.15 |
miles |
3.2 |
Thursday, April 30 2020 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, April 29 2020 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, April 28 2020 |
| Walking |
2.06 |
miles |
2.1 |
Tuesday, April 28 2020 |
| Walking |
2.16 |
miles |
2.2 |
Monday, April 27 2020 |
| Walking |
3.45 |
miles |
3.5 |
Sunday, April 26 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
21.4 |
miles |
7.1 |
Saturday, April 25 2020 |
| Running |
6.13 |
miles |
6.1 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
15.03 |
miles |
5.0 |
Thursday, April 23 2020 |
| Running |
4.11 |
miles |
4.1 |
Wednesday, April 22 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, April 22 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, April 21 2020 |
| Walking |
1.1 |
miles |
1.1 |
Sunday, April 19 2020 |
| Running |
10.8 |
miles |
10.8 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Saturday, April 18 2020 |
| Running |
7 |
miles |
7.0 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, April 16 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Thursday, April 16 2020 |
| Running |
6.3 |
miles |
6.3 |
Wednesday, April 15 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
16.64 |
miles |
5.5 |
Tuesday, April 14 2020 |
| Running |
9.45 |
miles |
9.5 |
Sunday, April 12 2020 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Saturday, April 11 2020 |
| Running |
3.3 |
miles |
3.3 |
Friday, April 10 2020 |
| Running |
3.71 |
miles |
3.7 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
18.38 |
miles |
6.1 |
Thursday, April 09 2020 |
| Running |
6.35 |
miles |
6.4 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
15.82 |
miles |
5.3 |
Tuesday, April 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, April 07 2020 |
| Running |
5.01 |
miles |
5.0 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
19.38 |
miles |
6.5 |
Saturday, April 04 2020 |
| Running |
6.3 |
miles |
6.3 |
Friday, April 03 2020 |
| Biking on Road (pavement or stationary bike) |
14.11 |
miles |
4.7 |
Thursday, April 02 2020 |
| Running |
6.2 |
miles |
6.2 |
Wednesday, April 01 2020 |
