| Swimming |
2,600 |
yards |
6.0 |
Thursday, May 31 2018 |
| Running |
5.87 |
miles |
5.9 |
Wednesday, May 30 2018 |
| Swimming |
2,200 |
yards |
5.1 |
Tuesday, May 29 2018 |
| Walking |
5.65 |
miles |
5.7 |
Monday, May 28 2018 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 27 2018 |
| Running |
13.12 |
miles |
13.1 |
Saturday, May 26 2018 |
| Swimming |
2,150 |
yards |
5.0 |
Thursday, May 24 2018 |
| Running |
4.08 |
miles |
4.1 |
Wednesday, May 23 2018 |
| Running |
2.77 |
miles |
2.8 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
10.38 |
miles |
3.5 |
Tuesday, May 22 2018 |
| Swimming |
2,000 |
yards |
4.6 |
Tuesday, May 22 2018 |
| Swimming |
500 |
yards |
1.2 |
Sunday, May 20 2018 |
| Running |
3.4 |
miles |
3.4 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, May 20 2018 |
| Swimming |
1,250 |
yards |
2.9 |
Thursday, May 17 2018 |
| Running |
0.5 |
miles |
0.5 |
Thursday, May 17 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 17 2018 |
| Spinning Class |
47 |
minutes |
4.7 |
Wednesday, May 16 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 16 2018 |
| Running |
4.67 |
miles |
4.7 |
Wednesday, May 16 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 15 2018 |
| Swimming |
1,650 |
yards |
3.8 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 15 2018 |
| Running |
2 |
miles |
2.0 |
Monday, May 14 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 14 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 13 2018 |
| Walking |
3.76 |
miles |
3.8 |
Sunday, May 13 2018 |
| Running |
3.15 |
miles |
3.2 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
20.81 |
miles |
6.9 |
Saturday, May 12 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 12 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 11 2018 |
| Swimming |
2,000 |
yards |
4.6 |
Thursday, May 10 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 10 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 09 2018 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 09 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 08 2018 |
| Biking on Road (pavement or stationary bike) |
10.25 |
miles |
3.4 |
Tuesday, May 08 2018 |
| Running |
2.75 |
miles |
2.8 |
Tuesday, May 08 2018 |
| Swimming |
2,150 |
yards |
5.0 |
Tuesday, May 08 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 07 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 06 2018 |
| Running |
2.01 |
miles |
2.0 |
Sunday, May 06 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
15.02 |
miles |
5.0 |
Saturday, May 05 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 04 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 03 2018 |
| Swimming |
2,425 |
yards |
5.6 |
Thursday, May 03 2018 |
| Running |
7.55 |
miles |
7.6 |
Thursday, May 03 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 02 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 02 2018 |
| Swimming |
2,400 |
yards |
5.5 |
Tuesday, May 01 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 01 2018 |
| Running |
2.92 |
miles |
2.9 |
Tuesday, May 01 2018 |
