| Walking |
4.1 |
miles |
4.1 |
Friday, May 31 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 31 2024 |
| Walking |
6.2 |
miles |
6.2 |
Thursday, May 30 2024 |
| HIIT (High Intensity Interval Training) |
53 |
minutes |
3.6 |
Wednesday, May 29 2024 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 29 2024 |
| Walking |
5.1 |
miles |
5.1 |
Tuesday, May 28 2024 |
| Running |
3.6 |
miles |
3.6 |
Tuesday, May 28 2024 |
| Walking |
6.2 |
miles |
6.2 |
Monday, May 27 2024 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 26 2024 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 25 2024 |
| Walking |
4 |
miles |
4.0 |
Friday, May 24 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 24 2024 |
| Running |
3.4 |
miles |
3.4 |
Friday, May 24 2024 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 23 2024 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 22 2024 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 21 2024 |
| Running |
3.6 |
miles |
3.6 |
Tuesday, May 21 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 20 2024 |
| Walking |
6 |
miles |
6.0 |
Monday, May 20 2024 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 19 2024 |
| Running |
4 |
miles |
4.0 |
Sunday, May 19 2024 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 18 2024 |
| HIIT (High Intensity Interval Training) |
48 |
minutes |
3.2 |
Friday, May 17 2024 |
| Running |
4.2 |
miles |
4.2 |
Thursday, May 16 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 15 2024 |
| Running |
3.6 |
miles |
3.6 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 13 2024 |
| Running |
3.6 |
miles |
3.6 |
Monday, May 13 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 12 2024 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 11 2024 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 10 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
| Spinning Class |
15 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 07 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 07 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 05 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 04 2024 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 03 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 01 2024 |
