| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, May 31 2024 |
| Running |
3.7 |
miles |
3.7 |
Friday, May 31 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 31 2024 |
| Crossfit |
70 |
minutes |
4.7 |
Friday, May 31 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Thursday, May 30 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
20.18 |
miles |
10.1 |
Thursday, May 30 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
miles |
7.1 |
Wednesday, May 29 2024 |
| Home Construction |
480 |
minutes |
15.8 |
Tuesday, May 28 2024 |
| Running |
2 |
miles |
2.0 |
Monday, May 27 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 27 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 27 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Crossfit |
140 |
minutes |
9.4 |
Friday, May 24 2024 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 24 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.34 |
miles |
15.2 |
Friday, May 24 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 23 2024 |
| Crossfit |
90 |
minutes |
6.0 |
Thursday, May 23 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 20 2024 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 19 2024 |
| Running |
7.5 |
miles |
7.5 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 17 2024 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 17 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 16 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 15 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 14 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 14 2024 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 12 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 11 2024 |
| Running |
5.52 |
miles |
5.5 |
Saturday, May 11 2024 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
20 |
minutes |
1.4 |
Friday, May 10 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Crossfit |
80 |
minutes |
5.4 |
Thursday, May 09 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Tuesday, May 07 2024 |
| Farming |
180 |
minutes |
5.9 |
Sunday, May 05 2024 |
| Running |
4 |
miles |
4.0 |
Saturday, May 04 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 02 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 01 2024 |
