| Swimming |
2,300 |
yards |
5.8 |
Wednesday, May 22 2024 |
| Swimming |
2,500 |
yards |
6.3 |
Tuesday, May 21 2024 |
| Basketball |
60 |
minutes |
3.0 |
Monday, May 20 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 19 2024 |
| Elliptical |
30 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
7.56 |
miles |
2.5 |
Friday, May 17 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Thursday, May 16 2024 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Wednesday, May 15 2024 |
| Basketball |
60 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Swimming |
2,500 |
yards |
6.3 |
Tuesday, May 14 2024 |
| Running |
4.2 |
miles |
4.2 |
Monday, May 13 2024 |
| Elliptical |
30 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Stairs (steady, up and down) |
70 |
minutes |
7.0 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
9.28 |
miles |
3.1 |
Saturday, May 11 2024 |
| Swimming |
2,600 |
yards |
6.5 |
Friday, May 10 2024 |
| Elliptical |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Swimming |
2,100 |
yards |
5.3 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Wednesday, May 08 2024 |
| Swimming |
2,650 |
yards |
6.6 |
Tuesday, May 07 2024 |
| Elliptical |
60 |
minutes |
4.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
5.3 |
miles |
1.8 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
12.3 |
miles |
4.1 |
Saturday, May 04 2024 |
| Swimming |
2,300 |
yards |
5.8 |
Friday, May 03 2024 |
| Swimming |
2,500 |
yards |
6.3 |
Thursday, May 02 2024 |
| Running |
3.14 |
miles |
3.1 |
Thursday, May 02 2024 |
| Swimming |
2,500 |
yards |
6.3 |
Wednesday, May 01 2024 |
