| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 18 2025 |
| Yoga (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 17 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 16 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 11 2025 |
| Yoga (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 09 2025 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 09 2025 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 08 2025 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 08 2025 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 07 2025 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 07 2025 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 06 2025 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 06 2025 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 05 2025 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.2 |
miles |
5.1 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Saturday, May 03 2025 |
| Yoga (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 03 2025 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 02 2025 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 02 2025 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 01 2025 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 01 2025 |
