Walking |
3.1 |
miles |
3.1 |
Thursday, April 30 2020 |
Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, April 30 2020 |
Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, April 29 2020 |
Dancing |
45 |
minutes |
3.0 |
Tuesday, April 28 2020 |
Walking |
2.8 |
miles |
2.8 |
Tuesday, April 28 2020 |
Yoga (vigorous) |
45 |
minutes |
3.0 |
Monday, April 27 2020 |
Walking |
5.3 |
miles |
5.3 |
Sunday, April 26 2020 |
Weightlifting |
60 |
minutes |
2.0 |
Sunday, April 26 2020 |
Walking |
7.3 |
miles |
7.3 |
Saturday, April 25 2020 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, April 25 2020 |
Weightlifting |
120 |
minutes |
4.0 |
Saturday, April 25 2020 |
Walking |
2.8 |
miles |
2.8 |
Friday, April 24 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, April 24 2020 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, April 23 2020 |
Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Wednesday, April 22 2020 |
Walking |
2.7 |
miles |
2.7 |
Tuesday, April 21 2020 |
Core Workout |
25 |
minutes |
0.8 |
Tuesday, April 21 2020 |
Dancing |
45 |
minutes |
3.0 |
Monday, April 20 2020 |
Dancing |
105 |
minutes |
7.0 |
Sunday, April 19 2020 |
Walking |
2.6 |
miles |
2.6 |
Sunday, April 19 2020 |
Walking |
3.4 |
miles |
3.4 |
Saturday, April 18 2020 |
Yoga (light) |
30 |
minutes |
0.8 |
Saturday, April 18 2020 |
Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Friday, April 17 2020 |
Yoga (vigorous) |
45 |
minutes |
3.0 |
Thursday, April 16 2020 |
Walking |
2.8 |
miles |
2.8 |
Thursday, April 16 2020 |
Home Construction |
90 |
minutes |
3.0 |
Thursday, April 16 2020 |
Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, April 15 2020 |
Dancing |
45 |
minutes |
3.0 |
Wednesday, April 15 2020 |
Walking |
3.5 |
miles |
3.5 |
Tuesday, April 14 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, April 14 2020 |
Walking |
3.1 |
miles |
3.1 |
Monday, April 13 2020 |
Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, April 11 2020 |
Spinning Class |
60 |
minutes |
6.0 |
Friday, April 10 2020 |
Walking |
3.1 |
miles |
3.1 |
Friday, April 10 2020 |
Home Construction |
90 |
minutes |
3.0 |
Friday, April 10 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, April 09 2020 |
Dancing |
35 |
minutes |
2.4 |
Thursday, April 09 2020 |
Walking |
2.8 |
miles |
2.8 |
Wednesday, April 08 2020 |
Dancing |
45 |
minutes |
3.0 |
Wednesday, April 08 2020 |
Home Construction |
120 |
minutes |
4.0 |
Tuesday, April 07 2020 |
Spinning Class |
60 |
minutes |
6.0 |
Tuesday, April 07 2020 |
Dancing |
45 |
minutes |
3.0 |
Monday, April 06 2020 |
Walking |
3.1 |
miles |
3.1 |
Monday, April 06 2020 |
Home Construction |
120 |
minutes |
4.0 |
Monday, April 06 2020 |
Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Sunday, April 05 2020 |
Walking |
2.7 |
miles |
2.7 |
Saturday, April 04 2020 |
Yoga (vigorous) |
60 |
minutes |
4.0 |
Saturday, April 04 2020 |
Dancing |
45 |
minutes |
3.0 |
Saturday, April 04 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, April 03 2020 |
Walking |
2.7 |
miles |
2.7 |
Friday, April 03 2020 |
Walking |
3.2 |
miles |
3.2 |
Thursday, April 02 2020 |
Walking |
2.1 |
miles |
2.1 |
Wednesday, April 01 2020 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, April 01 2020 |