| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 30 2024 |
| Baseball/Softball |
130 |
minutes |
2.2 |
Thursday, May 30 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Rowing (Machine, Crew) constant rowing |
35 |
minutes |
3.5 |
Wednesday, May 29 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Tuesday, May 28 2024 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Monday, May 27 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
27.5 |
miles |
13.8 |
Sunday, May 26 2024 |
| Rowing (Machine, Crew) constant rowing |
55 |
minutes |
5.5 |
Saturday, May 25 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Friday, May 24 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.74 |
miles |
9.7 |
Friday, May 24 2024 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Wednesday, May 22 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.5 |
miles |
10.3 |
Tuesday, May 21 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 20 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Saturday, May 18 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 17 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.89 |
miles |
10.5 |
Thursday, May 16 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 12 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
14.2 |
miles |
7.1 |
Saturday, May 11 2024 |
| Walking |
2.09 |
miles |
2.1 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.5 |
miles |
6.3 |
Friday, May 10 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Walking |
1.61 |
miles |
1.6 |
Wednesday, May 08 2024 |
| Hockey |
60 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Hockey |
180 |
minutes |
9.0 |
Saturday, May 04 2024 |
| Hockey |
60 |
minutes |
3.0 |
Friday, May 03 2024 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 01 2024 |
