| Running |
2.8 |
miles |
2.8 |
Wednesday, May 29 2024 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
16.3 |
miles |
5.4 |
Monday, May 27 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Monday, May 27 2024 |
| Running |
3 |
miles |
3.0 |
Sunday, May 26 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 26 2024 |
| Running |
6.1 |
miles |
6.1 |
Saturday, May 25 2024 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 24 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Tuesday, May 21 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 19 2024 |
| Running |
3 |
miles |
3.0 |
Sunday, May 19 2024 |
| Running |
6 |
miles |
6.0 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
4.77 |
miles |
1.6 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Friday, May 17 2024 |
| Running |
5 |
miles |
5.0 |
Thursday, May 16 2024 |
| Running |
5.3 |
miles |
5.3 |
Tuesday, May 14 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 12 2024 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 12 2024 |
| Running |
3.65 |
miles |
3.7 |
Sunday, May 12 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 11 2024 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 10 2024 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 10 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 08 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Tuesday, May 07 2024 |
| Running |
6 |
miles |
6.0 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 04 2024 |
| Steps |
11,000 |
steps |
5.5 |
Saturday, May 04 2024 |
| Running |
4 |
miles |
4.0 |
Friday, May 03 2024 |
