| Mowing the Lawn |
45 |
minutes |
0.7 |
Friday, May 31 2024 |
| Steps |
14,053 |
steps |
7.0 |
Friday, May 31 2024 |
| Swimming |
6,200 |
yards |
15.5 |
Friday, May 31 2024 |
| Swimming |
6,000 |
yards |
15.0 |
Thursday, May 30 2024 |
| Steps |
13,625 |
steps |
6.8 |
Thursday, May 30 2024 |
| Coaching |
60 |
minutes |
2.0 |
Thursday, May 30 2024 |
| Steps |
13,898 |
steps |
7.0 |
Wednesday, May 29 2024 |
| Football (not fantasy) |
30 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Swimming |
5,900 |
yards |
14.8 |
Wednesday, May 29 2024 |
| Coaching |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 28 2024 |
| Swimming |
5,800 |
yards |
14.5 |
Tuesday, May 28 2024 |
| Coaching |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Coaching |
60 |
minutes |
2.0 |
Monday, May 27 2024 |
| Basketball |
40 |
minutes |
2.0 |
Monday, May 27 2024 |
| Steps |
11,063 |
steps |
5.5 |
Monday, May 27 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Sunday, May 26 2024 |
| Steps |
9,628 |
steps |
4.8 |
Sunday, May 26 2024 |
| Steps |
10,627 |
steps |
5.3 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 25 2024 |
| Swimming |
6,100 |
yards |
15.3 |
Friday, May 24 2024 |
| Steps |
12,830 |
steps |
6.4 |
Friday, May 24 2024 |
| Swimming |
5,900 |
yards |
14.8 |
Thursday, May 23 2024 |
| Steps |
11,648 |
steps |
5.8 |
Thursday, May 23 2024 |
| Steps |
12,791 |
steps |
6.4 |
Wednesday, May 22 2024 |
| Swimming |
5,700 |
yards |
14.3 |
Wednesday, May 22 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Tuesday, May 21 2024 |
| Steps |
11,766 |
steps |
5.9 |
Tuesday, May 21 2024 |
| Swimming |
6,000 |
yards |
15.0 |
Tuesday, May 21 2024 |
| Steps |
12,984 |
steps |
6.5 |
Monday, May 20 2024 |
| Swimming |
5,750 |
yards |
14.4 |
Monday, May 20 2024 |
| Basketball |
40 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Sunday, May 19 2024 |
| Football (not fantasy) |
30 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Saturday, May 18 2024 |
| Steps |
14,879 |
steps |
7.4 |
Saturday, May 18 2024 |
| Baseball/Softball |
25 |
minutes |
0.4 |
Friday, May 17 2024 |
| Football (not fantasy) |
30 |
minutes |
1.0 |
Friday, May 17 2024 |
| Swimming |
5,800 |
yards |
14.5 |
Friday, May 17 2024 |
| Steps |
10,081 |
steps |
5.0 |
Friday, May 17 2024 |
| Basketball |
45 |
minutes |
2.3 |
Friday, May 17 2024 |
| Steps |
11,863 |
steps |
5.9 |
Thursday, May 16 2024 |
| Swimming |
6,250 |
yards |
15.6 |
Thursday, May 16 2024 |
| Swimming |
6,000 |
yards |
15.0 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Steps |
12,487 |
steps |
6.2 |
Wednesday, May 15 2024 |
| Swimming |
6,300 |
yards |
15.8 |
Tuesday, May 14 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Steps |
12,469 |
steps |
6.2 |
Tuesday, May 14 2024 |
| Swimming |
6,000 |
yards |
15.0 |
Monday, May 13 2024 |
| Steps |
11,962 |
steps |
6.0 |
Monday, May 13 2024 |
| Steps |
9,749 |
steps |
4.9 |
Sunday, May 12 2024 |
| Bodywork (intensive) |
90 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Steps |
8,995 |
steps |
4.5 |
Saturday, May 11 2024 |
| Swimming |
5,750 |
yards |
14.4 |
Friday, May 10 2024 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Friday, May 10 2024 |
| Steps |
11,483 |
steps |
5.7 |
Friday, May 10 2024 |
| Steps |
9,862 |
steps |
4.9 |
Thursday, May 09 2024 |
| Swimming |
5,300 |
yards |
13.3 |
Thursday, May 09 2024 |
| Swimming |
6,100 |
yards |
15.3 |
Wednesday, May 08 2024 |
| Steps |
9,840 |
steps |
4.9 |
Wednesday, May 08 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Swimming |
5,900 |
yards |
14.8 |
Tuesday, May 07 2024 |
| Steps |
9,021 |
steps |
4.5 |
Tuesday, May 07 2024 |
| Steps |
11,958 |
steps |
6.0 |
Monday, May 06 2024 |
| Swimming |
6,000 |
yards |
15.0 |
Monday, May 06 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
33.2 |
Sunday, May 05 2024 |
| Steps |
9,761 |
steps |
4.9 |
Sunday, May 05 2024 |
| Steps |
8,785 |
steps |
4.4 |
Saturday, May 04 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, May 04 2024 |
| Steps |
11,207 |
steps |
5.6 |
Friday, May 03 2024 |
| Swimming |
3,250 |
yards |
8.1 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 02 2024 |
| Swimming |
5,750 |
yards |
14.4 |
Thursday, May 02 2024 |
| Steps |
12,357 |
steps |
6.2 |
Thursday, May 02 2024 |
| Swimming |
6,000 |
yards |
15.0 |
Wednesday, May 01 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 01 2024 |
| Steps |
13,127 |
steps |
6.6 |
Wednesday, May 01 2024 |
