| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 31 2025 |
| Hiking (day hike, light pack) flat/undulating |
82 |
minutes |
4.1 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Thursday, May 29 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 29 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 29 2025 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Wednesday, May 28 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 26 2025 |
| Walking |
4.7 |
miles |
4.7 |
Sunday, May 25 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 25 2025 |
| Walking |
3.38 |
miles |
3.4 |
Saturday, May 24 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 23 2025 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 23 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 22 2025 |
| Swimming |
710.84 |
yards |
1.8 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 21 2025 |
| Gardening/Yard Work (Low Intensity) |
75 |
minutes |
1.9 |
Wednesday, May 21 2025 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 21 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Gardening/Yard Work (Low Intensity) |
75 |
minutes |
1.9 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 19 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 19 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 19 2025 |
| Housework- cleaning etc. (High Intensity) |
75 |
minutes |
1.9 |
Sunday, May 18 2025 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
270 |
minutes |
6.8 |
Sunday, May 18 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
300 |
minutes |
7.5 |
Saturday, May 17 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 17 2025 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 16 2025 |
| Gardening/Yard Work (Low Intensity) |
270 |
minutes |
6.8 |
Wednesday, May 14 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Tuesday, May 13 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 13 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 13 2025 |
| Bodywork (Low Intensity) |
50 |
minutes |
1.3 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
360 |
minutes |
9.0 |
Saturday, May 10 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Monday, May 05 2025 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 01 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 01 2025 |
