| Walking |
3.7 |
miles |
3.7 |
Tuesday, May 31 2022 |
| Housework |
150 |
minutes |
3.8 |
Tuesday, May 31 2022 |
| Weightlifting |
65 |
minutes |
2.2 |
Tuesday, May 31 2022 |
| Housework |
150 |
minutes |
3.8 |
Monday, May 30 2022 |
| Walking |
7.8 |
miles |
7.8 |
Monday, May 30 2022 |
| Mowing (Push) |
20 |
minutes |
1.3 |
Monday, May 30 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 30 2022 |
| Walking |
4.8 |
miles |
4.8 |
Sunday, May 29 2022 |
| Rowing (Rafting, intermittent rowing) |
425 |
minutes |
28.5 |
Sunday, May 29 2022 |
| Walking |
6.8 |
miles |
6.8 |
Saturday, May 28 2022 |
| Rowing (Rafting, intermittent rowing) |
270 |
minutes |
18.1 |
Saturday, May 28 2022 |
| Walking |
3.8 |
miles |
3.8 |
Friday, May 27 2022 |
| Housework |
180 |
minutes |
4.5 |
Friday, May 27 2022 |
| Walking |
4.8 |
miles |
4.8 |
Thursday, May 26 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, May 25 2022 |
| Walking |
7.6 |
miles |
7.6 |
Wednesday, May 25 2022 |
| Weightlifting |
62 |
minutes |
2.1 |
Tuesday, May 24 2022 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 24 2022 |
| Walking |
5 |
miles |
5.0 |
Monday, May 23 2022 |
| Rowing (Rafting, intermittent rowing) |
208 |
minutes |
13.9 |
Sunday, May 22 2022 |
| Walking |
5.6 |
miles |
5.6 |
Sunday, May 22 2022 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 21 2022 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Saturday, May 21 2022 |
| Walking |
3.9 |
miles |
3.9 |
Friday, May 20 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 19 2022 |
| Walking |
4.6 |
miles |
4.6 |
Wednesday, May 18 2022 |
| Housework |
45 |
minutes |
1.1 |
Tuesday, May 17 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 17 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 17 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 16 2022 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 16 2022 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 15 2022 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Sunday, May 15 2022 |
| Housework |
85 |
minutes |
2.1 |
Sunday, May 15 2022 |
| Walking |
8 |
miles |
8.0 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Saturday, May 14 2022 |
| Housework |
45 |
minutes |
1.1 |
Saturday, May 14 2022 |
| Shoveling/Digging/Earth Work |
270 |
minutes |
8.9 |
Saturday, May 14 2022 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 14 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 13 2022 |
| Picking up Trash |
90 |
minutes |
2.3 |
Friday, May 13 2022 |
| Walking |
5 |
miles |
5.0 |
Friday, May 13 2022 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 12 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 12 2022 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 11 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 10 2022 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 10 2022 |
| Walking |
6.5 |
miles |
6.5 |
Monday, May 09 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 08 2022 |
| Walking |
5.4 |
miles |
5.4 |
Sunday, May 08 2022 |
| Walking |
5.8 |
miles |
5.8 |
Saturday, May 07 2022 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 07 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
40 |
minutes |
0.6 |
Saturday, May 07 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 06 2022 |
| Fishing |
240 |
minutes |
6.0 |
Friday, May 06 2022 |
| Walking |
5.6 |
miles |
5.6 |
Thursday, May 05 2022 |
| Walking |
6.2 |
miles |
6.2 |
Wednesday, May 04 2022 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 03 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 02 2022 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 01 2022 |
| Walking |
6.2 |
miles |
6.2 |
Sunday, May 01 2022 |
