| Weightlifting |
30 |
minutes |
1.0 |
Thursday, April 30 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 29 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, April 29 2020 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Wednesday, April 29 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, April 28 2020 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, April 28 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, April 27 2020 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, April 26 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, April 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Saturday, April 25 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, April 25 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, April 24 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, April 24 2020 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, April 23 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, April 22 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 22 2020 |
| Walking |
4.6 |
miles |
4.6 |
Tuesday, April 21 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, April 21 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, April 20 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, April 20 2020 |
| Housework |
285 |
minutes |
7.1 |
Sunday, April 19 2020 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
184 |
minutes |
12.3 |
Saturday, April 18 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, April 16 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, April 16 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, April 15 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 15 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, April 14 2020 |
| Walking |
4.4 |
miles |
4.4 |
Tuesday, April 14 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 13 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, April 13 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, April 12 2020 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, April 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.3 |
miles |
11.0 |
Saturday, April 11 2020 |
| Walking |
7 |
miles |
7.0 |
Friday, April 10 2020 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, April 09 2020 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Thursday, April 09 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, April 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, April 08 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 08 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, April 07 2020 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, April 07 2020 |
| Walking |
5.2 |
miles |
5.2 |
Monday, April 06 2020 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Monday, April 06 2020 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, April 05 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Saturday, April 04 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, April 03 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, April 03 2020 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, April 02 2020 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, April 02 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, April 01 2020 |
