| Walking |
2.7 |
miles |
2.7 |
Thursday, May 31 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 31 2018 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Thursday, May 31 2018 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 30 2018 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 30 2018 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 30 2018 |
| Kettle Bell Workout |
40 |
minutes |
2.7 |
Tuesday, May 29 2018 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 29 2018 |
| Walking |
7 |
miles |
7.0 |
Monday, May 28 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.3 |
miles |
5.2 |
Monday, May 28 2018 |
| Walking |
7.3 |
miles |
7.3 |
Sunday, May 27 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Sunday, May 27 2018 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 26 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 26 2018 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Saturday, May 26 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.7 |
miles |
3.9 |
Friday, May 25 2018 |
| Walking |
6.3 |
miles |
6.3 |
Friday, May 25 2018 |
| Walking |
4.12 |
miles |
4.1 |
Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Wednesday, May 23 2018 |
| Walking |
4.37 |
miles |
4.4 |
Wednesday, May 23 2018 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 22 2018 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Tuesday, May 22 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 21 2018 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Monday, May 21 2018 |
| Walking |
3.36 |
miles |
3.4 |
Monday, May 21 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 20 2018 |
| Yoga (light) |
60 |
minutes |
1.5 |
Sunday, May 20 2018 |
| Walking |
6.5 |
miles |
6.5 |
Sunday, May 20 2018 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 20 2018 |
| Swimming |
500 |
yards |
1.2 |
Sunday, May 20 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, May 19 2018 |
| Walking |
7.1 |
miles |
7.1 |
Saturday, May 19 2018 |
| Walking |
3.7 |
miles |
3.7 |
Friday, May 18 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
20.6 |
miles |
6.9 |
Friday, May 18 2018 |
| Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 17 2018 |
| Walking |
3.14 |
miles |
3.1 |
Thursday, May 17 2018 |
| Swimming |
500 |
yards |
1.2 |
Thursday, May 17 2018 |
| Yoga (light) |
60 |
minutes |
1.5 |
Wednesday, May 16 2018 |
| Walking |
2.07 |
miles |
2.1 |
Wednesday, May 16 2018 |
| Yoga (light) |
60 |
minutes |
1.5 |
Tuesday, May 15 2018 |
| Walking |
1.45 |
miles |
1.5 |
Tuesday, May 15 2018 |
| Swimming |
600 |
yards |
1.4 |
Monday, May 14 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 14 2018 |
| Walking |
3.3 |
miles |
3.3 |
Monday, May 14 2018 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 13 2018 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 13 2018 |
| Walking |
6.2 |
miles |
6.2 |
Sunday, May 13 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.8 |
miles |
4.0 |
Sunday, May 13 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 12 2018 |
| Swimming |
1,700 |
yards |
3.9 |
Saturday, May 12 2018 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 12 2018 |
| Walking |
3.9 |
miles |
3.9 |
Friday, May 11 2018 |
| Raking |
45 |
minutes |
1.5 |
Friday, May 11 2018 |
| Running |
3 |
miles |
3.0 |
Thursday, May 10 2018 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 10 2018 |
| Swimming |
800 |
yards |
1.8 |
Thursday, May 10 2018 |
| Walking |
3.01 |
miles |
3.0 |
Wednesday, May 09 2018 |
| Walking |
9 |
miles |
9.0 |
Tuesday, May 08 2018 |
| Yoga (light) |
45 |
minutes |
1.1 |
Monday, May 07 2018 |
| Walking |
4.39 |
miles |
4.4 |
Monday, May 07 2018 |
| Running |
3 |
miles |
3.0 |
Sunday, May 06 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Sunday, May 06 2018 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 06 2018 |
| Walking |
4.8 |
miles |
4.8 |
Saturday, May 05 2018 |
| Raking |
30 |
minutes |
1.0 |
Saturday, May 05 2018 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 05 2018 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 04 2018 |
| Yoga (light) |
15 |
minutes |
0.4 |
Friday, May 04 2018 |
| Running |
2.8 |
miles |
2.8 |
Friday, May 04 2018 |
| Walking |
2.45 |
miles |
2.5 |
Thursday, May 03 2018 |
| Yoga (light) |
15 |
minutes |
0.4 |
Wednesday, May 02 2018 |
| Walking |
4.13 |
miles |
4.1 |
Wednesday, May 02 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 02 2018 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 01 2018 |
| Running |
5.8 |
miles |
5.8 |
Tuesday, May 01 2018 |
